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What is the best diet for low-sodium?

olivia

Hi, I was on the same boots a year ago and can recommend the diet that I have followed and that works pretty well for me. It is low sodium diet menu https://myallamericancare.com/blog/2019/12/28/low-sodium-diet-importance-meal-examples-tips-and-more/. A person following such a diet is advised against consuming some animal-based, prepackaged, highly seasoned foods. On the positive side, they are encouraged to eat fresh produce and plant-based meals to keep their intake under a specific limit. Simply read carefully the resource and be ready to get a good shape

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